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Bon appetite In moderation

Cooked Crabs

By Joy E. Love One of the best – and arguably worst things about being an American is we often eat whatever we want, wherever we want, without much thought. For some, this overindulgence is most prevalent during vacation when all types foods are consumed. However, a little thought regarding what you’re putting in your mouth may save you gastrointestinal ...

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Vacation Time – Eat, Drink and be Merry (But, in Moderation)

Food and Drink- Komski

Joy E. Love One of the best – and arguably worst things about being an American is we often eat whatever we want, and wherever we want without thinking too hard about it. For some, this overindulgence continues into the yearly vacation when all types foods are consumed. However, thoughtful planning about your daily meals, will save you pain and ...

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